As always life is preserves some sick twisted sense of balance. About two weeks ago an old knee injury showed and caused me to have to zombie walk up and down stairs. Spoke with cousin Emily, a P.T., and she recommended some exercises to help out with the knee. This somehow has started cascading into a full workout for the whole body. Well that leads back to the "the one pack" as being a play on "the six pack", representing my current state of not quite being in top form. We are going to continue to push this exercising and add 5 to the 1 pack.
Hold on your butts, this one is a wild ride, and specifically from my point of view. It's more a journey from when I was about 6, until today, and a little bit beyond that, about a week under normal conditions, but that last part flucuates quite a bit. I cannot explain all of it, but I can describe my experiences, and you don't have to believe them, they are merely my observations. I feel I have to start with sleep and dreaming, since so much of the experience is rooted inside dreams and more specfically dejavu. We have to suspend the dejavu for a moment to get through this, but trust me, we'll get back there, it's too important to leave out. I am a lucid dreamer, in full color, full audio, lots of detail, but not sharp details. Note that last one, it's important as well. I have been my whole life or as far back as I can remember, dreamed vividly of all my childhood nightmares and having the ability to conjure heroes to fight them. This battle somewhere in the...
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